Happy Jumping!

Yes, I totally agree with this lady! The same!!! I am grateful for the two of you in my life!! I have to say that I am 40, and always in different kinds of training for life, mostly the gym… BUT I really was at the end of my optimism that I was going to make it to change my body in the way I wish… AND THEN God or whatever you believe… destiny… put you in my suggested feed… and CLICK!!!!! Thank you!!! Big thank you!!! For just 5 days… I feel something big is happening in my body! Heeheheh and I am also just dreaming of my legs looking like yours when jumping 🥰🥰🥰! Also ONE BIG THING — you are not just good coaches, you are born to inspire, also real ladies and THANK YOU FOR everything!!!!!! All blessings from above I wish for you two!!! All the best!!!

What a blessing I found your class! I am 66 and have been battling being overweight for the past 14 years, due to a lower back injury from a chiropractor, and struggle to find exercises that don't hurt me. Anyway, I literally cried after I completed this workout without any pain in my back. Thank you so much to you, and your sister!

You've already been a big inspiration to me in the 3 weeks I've had my rebounder. I found your channel as one of the first that I follow. I mean to tell you, I have majorly struggled with perimenopausal exhaustion (among other things) and I was headed towards perma couch potato status. I somehow got inspired because rebounding came up in my YouTube algorithm and I finally (finally!) have found something I can do consistently because I look forward to it. Three weeks of twice-a-day bouncing for me and I already see more definition in my arms and I can get my jeans buttoned again! Plus I don't ever dread getting on my rebounder. I have more energy without a doubt! I am just taking it slow but have used some basic moves I have learned from you and spend about 20–25 minutes a day split into two sessions. I will continue to follow and maybe I can get my atrocious diet straightened out a bit better. 🤭 Thank you again for being an inspiration for fun and health! ❤️

This was my 2nd (ever) video with you. I've been "trying" rebounding for the last few months but other channels have not resonated with me. I loved this class, and yesterday's beginner daily workout! Thank you for how easy you made this for me! My mission is to rebound daily now. By the way, I have a BCAN 40" rebounder and I'm 60 this year 😊

✅ I am 59. I have had knee replacement surgery on my right knee. It had been a long 3-year recovery. I found you 2 years ago. I started on a BCAN and then upgraded to a Cellerciser. Big difference. I am getting stronger and I go back to these basics to make sure I am building the right muscles in the right way. Thank you for all you twins do! I have more strength and flexibility in two years of rebounding than I ever had in 9 years of yoga. It has improved my posture and my ability to walk. Your videos help me be consistent and have taught me so much. I can do my knee exercises and pelvic floor PT and my ankle PT and hum all in one place in 30 min. That is priceless!

Loving the new formula! 😁💃 It provides such a great balance of cardio, strength, flexibility, and mindfulness. The addition of body tapping, humming, facial exercises, breathing, and positive affirmations really makes it feel like a complete wellness program rather than just a workout. I also love how the shorter routines can fit into any lifestyle and encourage consistency. It feels like an approach that supports not only physical health but also mental and emotional wellbeing. I completed all 6 of the 12-minute routines back to back because I'm used to jumping for 60 minutes a day and I'm a little bit crazy! 🤪😂 That said, I can completely understand the thinking behind this new formula and the scientific evidence supporting the benefits of moving multiple times throughout the day rather than relying on one long workout. I love that the routines can be spread throughout the day or completed together, giving everyone the flexibility to make the program work for them. Well done, ladies! 👏❤️💃

I agree with I JUMP INSTEAD. I'm 75 and have been jumping more than a year on the Cellerciser. I also have a collection of rebounders such as Bellicon, JumpSport, ReboundAir, Urban Rebounder, several BCANs, and the Cellerciser. The one I bounce on daily is the Cellerciser — it has given my body more tone, shape, and muscle than I have had in many years. It is the resistance of the mat and springs that makes it work for the transformation of your body. Thank you to I JUMP INSTEAD for continuing to inspire us all.

Can I tell you something? I have had a Bellicon for about 8 years. I love it. I use "strong" bungees. As some of you know, I just came across a Cellerciser for $45 on Marketplace. To be honest, I didn't believe you guys when you mentioned how it's different and that you get more muscle activation because of the way it's made — until now. I used it five times this week and I'm amazed. I felt more muscle activation right off the bat and I'm actually seeing more muscle definition in my arms only after using it five times. I'm sold. I love my Cellerciser. I just ordered the handlebar. I'm getting married next Saturday on the 20th and I believe by then I'll look even better in my wedding dress because of my new baby.

The passion 😂❤️❤️❤️❤️ I left the gym for you two!!! Best thing I ever did! I am still in my "in awe" stage of switching to a rebounder — the sheer shock of how amazing, easy, fun, scientific, brilliant it is. And I am just dreaming of my legs looking like yours every time I jump! And the best part is I get to be at home and do it whenever I want to. No driving, no gym bag, no energies of all those people and unhealthy lights, chlorine, loud music. It was sensory overload for me. Couldn't handle it anymore. Then you guys show up in my feed and boom — my life changed.

Thank you ladies from the bottom of my heart. I have been jumping with you for a year now, and you have helped me to come back into the awareness of my body and feel autonomous again. I have a neurological disorder that causes vertigo, balance issues (that have me falling down), and vision loss. When I could no longer do boot camp and work out the way I used to, I felt disconnected and defeated. I searched endlessly for something I could do that honoured my needs both physically and emotionally. I found it in jumping and with the two of you. Thank you for describing the exercises and positions with continuous verbal reminders. I don't have words for how valuable that is to people with vision loss. Thank you for reminding me to love and respect my body. You are truly changing lives! Lots of love! 💖💫🥰

Yes!! I was just describing to my husband how my muscles are so much more defined after rebounding with you for just 6 months now. I have herniated lumbar discs so I cannot fully jump so I keep my feet close to the mat or lift heels but you girls and this rebounder have brought so much healing to my body!! 59 years old and will do this the rest of my life!! ❤️❤️🎉

Love you ladies, I am so thankful that your channel popped up on my YouTube one day as I was searching for “other” rebounding videos that weren’t boring, or so much talking!!!! Your sisters’ testimony is inspiring and I’ve been a Trophy ever since…. God bless you and yours, and your very professional, informative, safe, effective, fun, multi-layer, motivated, well-instructed program.. I Jump Instead…. Is an understatement!!